Do something good for yourself to start 2024. There are still some spaces left if you to decide to make 2024 better than last year through the practice of Gentle Hatha Yoga with certified teacher Rob Owens.
The pre-registration discount of $75 for 6 classes still applies. Classes every Thursday Jan. 11 to Feb. 15 at 1.30 pm, Trenton United Church 85 Dundas St. East.
https://spiritkeep.ca/register/ here or call/text 613 438 3399 rowens@cogecoca
Spiritkeep Positive Yoga 