It is with a somewhat heavy heart that we conclude this popular 20 class series at the last class on the stage at Zwicks West park, Belleville at 1 pm September 29.
My thanks to the several dedicated students who took time out of their day to share their gifts of meditations and yoga practices with me.
I look forward to resuming this very successful series in April of 2025.
Namaste!
Belleville writer, visual artist, musician and recording producer Robert Owens will read select passages and sign customer’s copies.
Select colour art from the book, mounted or framed 18 x 24 poster format for purchase
“Higher Consciousness” explores ancient Buddhist, Hindu and Taoist practices that offer better living and relationships.
This manual is written for anyone seeking more out of life. Robert, who has lived experience, writes from his strength of spirit.
Personalized signing with book purchase, $20
Free to register in advance here or just drop in!
Where: at West Zwick’s Island Park, 10 Bay Bridge Road, Belleville. Meet at the Lion’s Pavilion (photo)
What?: 1 hour of Hatha yoga, pranyama (breathing) asanas (poses) pratyhara (meditation)
When: May June, July, every Tuesdays, 1 PM to 2 PM Rain or Shine until September.
For Who?: adults only 18+ beginner to intermediate. No children please.
Cost: P W C donation or Food Bank item. No one excluded due to funds
Required: loose fit clothing + yoga mat (under $20 at Winners or $15 Dollar Store) + blanket if temp under 20 degrees
Note: We are meeting on public property, but Robert reserves the right to limit class size and location in the Park.
I sometimes go to sit alone in a coffee shop to write or paint. This from Saturday, April 5, at the Vine and Grind in Trenton, Ontario. It is a quote from Socrates, born in Athens, Greece, 469 BC, revered as the pioneer of modern medicine. Modern medicine is not ready for this.
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