Hatha yoga for beginners, outdoors with Robert Owens

Where: at West Zwick’s Island Park, 10 Bay Bridge Road, Belleville. Meet at the Lion’s Pavilion (photo)

What?: 1 hour of Hatha yoga, pranyama (breathing) asanas (poses) pratyhara (meditation)

When: May June, July, every Tuesdays, 1 PM to 2 PM Rain or Shine until September.

For Who?: adults only 18+ beginner to intermediate. No children please.

Cost: P W C donation or Food Bank item. No one excluded due to funds

Required: loose fit clothing + yoga mat (under $20 at Winners or $15 Dollar Store) + blanket if temp under 20 degrees

Note: We are meeting on public property, but Robert reserves the right to limit class size and location in the Park.