Long a proponent of meditation to relieve suffering and promote wellness, I was delighted this week when I hear a Canadian Broadcast Corp. (CBC) short program on my favourite subject - mindfulness. Too often these shows are a turn-off to beginners, citing stuffy statistical analysis, dry academic theories of instruction, with lotus sitting, incense laden methods difficult for [...]
Tag: Belleville
Experimenters with the Human Condition
Each of us has everything it takes to be full human being. Think of the progression to full humanity like the seeds of an apple tree. Every apple seed holds the promise of growth to a new apple tree, and each seed contains all of the genetically inherited experience of previous generations of ancestoral apple trees. Yet also [...]
Spiritkeep Positive Yoga 