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Starts this Thursday Feb. 29
Thursdays 1.30 to 2.30 pm – prepaid $75 for all 6 classes
NHH Hospital Meditation Workshop at Port Hope Public Library Friday Jan. 19 2024 at 1 PM
Hosted by NHH Community Mental Health I have been invited to deliver 2 workshops for beginners on Meditation Mindfulness Janaury19 and February 16 2024. Registration is required to attend. Contact Alex McPhee Registered Psychotherapist (Qualifying), B.A. Hons. She/HerPeer Support Specialist, NHH Community Mental Health Services Phone : 905-377-9891 Extension 213
join Gentle Hatha Yoga in Trenton January 11 2024
Do something good for yourself to start 2024. There are still some spaces left if you to decide to make 2024 better than last year through the practice of Gentle Hatha Yoga with certified teacher Rob Owens. The pre-registration discount of $75 for 6 classes still applies. Classes every Thursday Jan. 11 to Feb. 15…
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Rob Owens
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